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Meeting with a personal trainer is a great fitness tool. Our personal
trainers will develop a workout customized just for you. They will teach
you the latest workout techniques and provide the motivation and
encouragement you need.
You can meet with a trainer on a regular basis or just once to set up a
personalized workout you can take anywhere.
Rates and Packages
Our Trainers Denise Denise has been an ACE-certified personal trainer since 1995 and a group exercise instructor since 1988. She works with clients of all sizes and fitness levels, specializing in the plus-size woman. Denise is also certified by the Arthritis Foundation as an aqua arthritis instructor. Serena (yoga only) Serena's teaching nurtures mindfulness, alignment, healing, and restoration. A graduate of the Kripalu Center for Yoga and Health and an Advanced Relax and Renew Restorative Yoga instructor, she uses Feldenkrais and Thomas Hanna Somatic movements to help clients release long-held patterns of muscular pain and restriction, resulting in greater mobility. Personal Training Policy Please come to your personal training sessions on time, dressed in appropriate attire (comfortable clothing and athletic shoes), and ready to work out. It is in your best interest to be on time as sessions will not run over if you are late. Please bring your own towel and water. We require 24 hours' notice of cancellation of any personal training session. Without 24 hours' notice, the full rate will be charged. Cancellations must be made through the club. Refunds or credits are given only for medical reasons. A doctor's note must be submitted in order to receive refund or credit. |
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| Every Woman Health Club, 611 Jefferson Ave., Redwood City, CA 94063 voice 650.364.9194, fax 650.364.6511, info@everywomanhealthclub.com | |||||||||||||||||
Copyright ©2002-2009 Every Woman Health Club, Inc. All Rights Reserved. Design by chris@usermatters.com |
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